RIP:60 Suspension Training
6.00 – 6.30pm (limited to 10 people per class)
Get a whole body workout combining the essentials of strength training and a heart pumping cardio workout – all using your own body weight as the resistance, great for toning up and increasing strength!!!
This class runs for 30mins and only has 10 spots per class. You get a more individualised and personal approach to your training sessions – so be quick to book.