MEET THE TEAM
MEET THE TEAM
MEET THE TEAM
At Target Life Fitness, we’re more than just trainers; we’re a team dedicated to empowering you on your journey to health and wellness. Meet our passionate crew, each bringing a unique blend of expertise and enthusiasm to every session. Together, we’re here to support, motivate, and inspire you to become the best version of yourself.
CHRIS RAE
Chris Rae
Chris Rae
Fitness Specialist & Owner
Chris founded Target Life Fitness as a stand alone gym in 2014 after personal training & running group fitness sessions in other gyms & parks from 2012. He first started his personal training career in 2009 gaining a boatload of knowledge and experience in that time. Chris enjoys challenging his clients and members to push their boundaries physically to help create the strongest version of themselves. He also emphasizes the importance of mindset when tackling new challenges.
LAUREN CUNNINGHAM
LAUREN CUNNINGHAM
LAUREN CUNNINGHAM
Fitness Specialist
Lauren is an experienced personal trainer with a passion for helping people achieve their health and fitness goals. With over 15 years of experience in weight management, nutritional advice, longevity, and overall well-being, she specializes in a holistic approach that considers both the mental and physical aspects of a client’s journey. Lauren believes that everyone has the potential to improve their health and fitness, and her goal is to help them realise that potential.
CLAIM YOUR 7 DAY FREE TRIAL
Are you ready to transform your energy, look amazing, and get stronger and fitter than ever before? Take the first step with our no-obligation free 7-day trial. Experience firsthand the comprehensive range of group classes, personalised training programs, and supportive community that define our approach. Discover if Target Life Fitness is a good fit for you.